Wander Culinaire by Matthias Stuber
“It is health that is the real wealth, and not pieces of gold and silver.”
My Lifestyle Basics
January is coming in a view days, the holidays are almost over; “Puh, that was a lot of food for the past days and weeks! But now, FINALLY, in the new year everything will be different!” Some of you might have the same or similar thought now and looking for a solution to start it off. Looking for a fast or automatic weight loss. Let me tell you “Forget Diets! Your Weight Doesn’t Matter But Your Food Habits Do”.
Sounds good, or? Well it’s not as easy as we would like to have that! The very personal and also intimidating topic “Weight Loss” influences most of the people in the Western countries sooner or later. So it’s also not a secret, that this industry makes billions of USD on revenue per year. But on a serious note: is it possible to put your weight loss on autopilot? And if yes, how?
My blog and the Healthy Recipes behind it
DinnerOctober 9, 2022
The today’s idea is coming out of Central America, I used to have it for Lunch or Dinner during my time in Belize. In general the food selection in Belize is very interesting due to the different influences the country has experienced. But I will explain this later. Today’s recipe is about Street Tacos! But of course, like always in my blog, with a healthy twist.
AppetizersNovember 6, 2022
From my time in Bangkok I was inspired by the spicy beef salad, which is really refreshing with its fresh mint, during the quite humid weather. This time I prepared a Thai Spicy Chicken Salad for you! Which is high in fibre and protein and low in fat! The perfect dish for your post workout or just for a fast lunch or dinner.
BrunchSeptember 13, 2022
The days getting shorter, the weather is more rainy and the temperatures decreasing. The Autumn is here in its more and more golden colors! What is fitting better in this time, then a pumpkin soup! Well I would say it’s a perfect match! It heats our body, especially this recipe comes along with certain benefits. That’s why I created and love this recipe!
About Matthias Stuber
Professional Chef, Certified Nutritionist, Author and Foodie with over two decades of experience. Everything in one person!
I integrated healthy recipes into my daily life. And you can, too!
Read more about my entire story here!
“Being healthy is not the outcome of a diet, it’s a lifestyle.”
Within this blog you’ll find simple and delicious recipes, health advices, and all things to keep you feeling your best.
Live Whole. Eat Well. Feel Amazingly Productive.
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Matthias Stuber’s last recipes
In a world dominated by fast-paced lifestyles and instant gratification, our approach to nutrition often takes a back seat. The convenience of processed foods and […]
In our fast-paced, modern lives, the act of eating has become more of a routine than a mindful practice. Many of us consume meals on […]
In the pursuit of a healthier lifestyle, weight loss often takes center stage. In the pursuit of a healthier lifestyle, weight loss often takes center stage. While traditional approaches to shedding pounds typically involve meticulous calorie counting and strict diets, there is an emerging concept gaining popularity known as “Automatic Weight Loss”.
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BreakfastJuly 14, 2022
Bulletproof what!? As some of you might already know I am following the concept of the intermittent fasting, meaning I start eating at noon and stop eating at 8 pm latest. Beside these timings I am drinking sufficient water to activate my metabolism. Small correction, to start my day more energized I tried a few years back a Bulletproof Coffee.
LifestyleJuly 21, 2022
Negative Mindset, once in our mind we tent to overthink everything, everything in a negative way in this case! If you have set your goals you want to achieve, you don’t need a negative mindset and doubts! You have enough things to care about!