“It is health that is the real wealth, and not pieces of gold and silver.”
My Lifestyle Basics
FoodSeptember 17, 2022
As you might already know, I am trying to avoid refined sugar where ever possible in my life! Within my recipes in this blog I totally work without refined sugar and offer alternatives to you. This article will discuss the negative impact of sugar to our body and will offer you alternatives to sweeten up your life the healthy way!
My Blog and the Healthy Recipes Behind it
I am a passionate hospitality expert and nutritionist with over 20 years of experience, which integrated healthy recipes into my daily life. Read more about me here!
“Being healthy is not the outcome of a diet, it’s a lifestyle.”
Here you’ll find simple and delicious recipes, health advices, and all things to keep you feeling your best. Live Whole. Eat Well. Feel Amazingly Productive.
BrunchNovember 29, 2022
Today I want to share one of my favorite salads for the winter time. Very easy and fast to prepare and the ingredients are almost everywhere available. Today I will share with you my recipe of a Grilled Broccoli Salad with Chicken and Dates.
DinnerNovember 12, 2022
I like Korean food, everything started back in Doha with a Korean BBQ restaurant we went several times! It was so fun and entertaining to grill our own meat directly at the table. And the marination matched perfectly with the sides dishes coming along with it. Today I will bring a little “healthy” version of Korea to your homes. I will share with you my version of Bibimbap, in this case with Chicken. You will love it!
AppetizersNovember 6, 2022
From my time in Bangkok I was inspired by the spicy beef salad, which is really refreshing with its fresh mint, during the quite humid weather. This time I prepared a Thai Spicy Chicken Salad for you! Which is high in fibre and protein and low in fat! The perfect dish for your post workout or just for a fast lunch or dinner.
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LifestyleJuly 21, 2022
Negative Mindset, once in our mind we tent to overthink everything, everything in a negative way in this case! If you have set your goals you want to achieve, you don’t need a negative mindset and doubts! You have enough things to care about!