Street Taco
The today's idea is coming out of Central America, I used to have it for Lunch or Dinner during my time in Belize. Today's recipe is about Street Tacos! But of course, like always in my blog, with a healthy twist.
Prep Time10 minutes mins
Cook Time5 minutes mins
Plating10 minutes mins
Total Time25 minutes mins
Course: Dinner, Lunch, Main Course
Cuisine: Mexican
Keyword: cilantro, healthy, healthy food idea, healthy lifestyle, healthy street taco, mexican, mint, protein dinner, street taco
Servings: 1
Calories: 669kcal
1 cutting board
1 cooking knife sharp
1 blender
1 frying pan
Salsa
- 20 gramm mint
- 30 gramm cilantro
- 3 cloves garlic
- 1 pcs chili Habanero
- 50 ml olive oil extra vergin
- 5 gramm salt
Taco and filling
- 2 pcs taco whole grain diameter 14cm or 5,5 inches
- 0,25 pcs avocado ripe
- 0,5 pcs tomato
- 3 tbsp chick peas can, without sugar
- 2 pcs shallots
- 100 gramm ground chicken
- 1 pcs garlic cloves
- 1 pcs chili habanero
- 1 pinch salt
- 1 pinch pepper
- 1 tsp olive oil
Taco and Filling
Dice the tomato, shallots and garlic. Half the chili. Heat a pan and fry the ground chicken with half of the shallots, all of the garlic and the chili. Add salt and pepper to taste. When fully cooked through, transfer it in a bowl. For the chickpeas, use can ones without sugar and wash it after opening the can.
In the pan heat the taco, it becomes more flexible. It rolls easier after.
Calories: 669kcal | Carbohydrates: 15g | Protein: 22g | Fat: 59g | Saturated Fat: 9g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 40g | Trans Fat: 0.1g | Cholesterol: 86mg | Sodium: 2228mg | Potassium: 917mg | Fiber: 5g | Sugar: 1g | Vitamin A: 2910IU | Vitamin C: 23mg | Calcium: 113mg | Iron: 3mg